Having a pre-race routine isn’t about superstition or going through the motions. It’s a system to help you: Make better decisions Spot patterns early Feel more confident on the start line What should be in your pre-race routine? Here’s a solid structure to build your own, and why each part matters: 60–90 mins before launch: Personal Prep Check gear: Rudder bolts, hiking straps, bung plugs—all sorted. Visualise: What do you want to focus on today? (E.g. “make good decisions on

The 5 minutes before the start —they feel like a blur of jostling boats and some shouting going on between boats. But for smart sailors,...

Want to supercharge your training? Pair up with a buddy boat! Two-boat testing is one of the fastest ways to find real gains—especially...

This past weekend at Burton Sailing Club, the Rooster RS Tera UK Inland Championships delivered everything you’d want from a national...

This weekend, the RS Tera fleet heads to Burton Sailing Club for the Rooster RS Tera UK Inland Championships – and we’re kicking things...

One of the biggest tactical gains in sailboat racing often happens before the start gun: figuring out what the wind is doing. Two common...